Bond with your baby|without a bottle.

Dads and their babies. An important relationship that is often forgotten or ignored in this mom-centric culture of pregnancy and motherhood, “mommy wars”, and attachment parenting. Dads are worried about how they’ll bond with the baby, if the mother...

When breastfeeding sucks

When I was pregnant with my first son I had such vivid, colorful dreams. I would often wake and remember every detail. In one of those dreams, I looked down at my pregnant belly, and found that my skin was so thin that I could see right through to my baby and see all...

You’ve only got one vagina!

One of the biggest fears many pregnant women have is “What if I tear while giving birth?” I have so many women ask me questions like, “How can I prevent tearing during childbirth?” and “Is it better to have an episiotomy or a natural...

Ginger, pigs and dates- oh my!

Imagine, for the 30-40 days after giving birth you were told you could not shower, go outside in the cold, drink coffee or cold water, and that you had to have a very specific diet that includes mostly ginger, red dates, and pig trotters. Yes, I said PIG TROTTERS....