The Power of Being YOU

Writing a blog is a little bit like opening up your bathroom cabinet and letting strangers peer in. At least, that’s how it feels to me. I get a lot of comments from people (friends, family and strangers alike. Also, Hi MOM!) that they really enjoy reading my...

Navigating Your Birth

“What happens if my birth plan doesn’t go the way I wanted?” This is one of the most common concerns and questions that people have about writing a birth plan and working with a doula. “Will my doula judge me for changing my mind? What happens...

Surviving The First Trimester

You place the stick down on the counter carefully and then, most likely, you turn your back and attempt to wait the full 2 minutes the instructions said would be necessary to get an accurate result. About 45 seconds later you can’t take it anymore, spin around...

Why I Hate Mother’s Day

Ahhh, Mother’s Day. The second Sunday in May. Otherwise known as one of my least favorite holidays (following my intense dislike of Valentine’s Day). Growing up I was surrounded by women. I was raised by my mom and she was a typical single mother- busy and...

So, you’re gonna go with the flow?

Flexibility. It’s something I’ve physically never gotten very good at. As a kid, I would make my neighborhood friends put on gymnastics performances as part of the shows I would direct from the basement at our house. I never got a hang of the splits and as...

What’s in a name?

“What’s in a name? That which we call a rose By any other name would smell as sweet.” – Romeo and Juliet As much as I love being a doula and all that it entails, I really wish whoever coined the modern term would have chosen something...

Enjoy Spring in Montreal

Now that the snow has finally melted and the dog poo has started to wash away with the last few days of rain, I think it’s safe to say the good times have finally arrived! There is nothing I enjoy more than spring in the city, except maybe summer in the city....