So, you’re gonna go with the flow?

Flexibility. It’s something I’ve physically never gotten very good at. As a kid, I would make my neighborhood friends put on gymnastics performances as part of the shows I would direct from the basement at our house. I never got a hang of the splits and as...

What’s in a name?

“What’s in a name? That which we call a rose By any other name would smell as sweet.” – Romeo and Juliet As much as I love being a doula and all that it entails, I really wish whoever coined the modern term would have chosen something...

Enjoy Spring in Montreal

Now that the snow has finally melted and the dog poo has started to wash away with the last few days of rain, I think it’s safe to say the good times have finally arrived! There is nothing I enjoy more than spring in the city, except maybe summer in the city....

The Celebrity Mom

Pink breastfeeds. Gisele gave birth at home. January Jones encapsulated her placenta. Who cares?!? I do. Whether they like it or not, celebrities influence our culture and they become role models to those in the same life stage. We use celebrities as a compass for...

SPLASH! Honey, my water broke!

I think I can name at least 5 movie scenes in which the pregnant woman’s water breaks in a dramatic gush, all hell breaks loose, and there’s a frantic taxi cab ride (always in New York City). The next scene is the woman, red-faced and angry, surrounded by...

Bond with your baby|without a bottle.

Dads and their babies. An important relationship that is often forgotten or ignored in this mom-centric culture of pregnancy and motherhood, “mommy wars”, and attachment parenting. Dads are worried about how they’ll bond with the baby, if the mother...